Category Archives: wellness

Liberated Halloween: OCT 31 Thriller Dance Class

Learn the “Thriller” zombie shoulder shimmy and foot shuffle with donation-based dance org Liberated Movement’s October 31 class. Only five dollars.

All Shot Up, But Not Shot Down: How to Save Money on Travel Shots

By Carey Reed Zamarriego These cute (but slightly menacing looking) Tweety birds hide four shots I got today for my trip to India. While no vaccinations are REQUIRED for travel to India, SEVERAL are recommended. See the CDC Travelers’ Health site for shots recommended to destinations you might be traveling to. Although my guidebook, and […]
Read More »

Book Therapy: London

  By Carey Reed Zamarriego Fiction to free you from work frustrations? A tome to treat tension with the in-laws? Well, yes. Why not? That’s what Ella Berthoud believed while studying English at Cambridge University. Although she switched from word artistry to painting after college, Berthoud never let go of a dream to become a […]
Read More »

Desert Hot Springs: Soaking in the Views

By Carey Reed Zamarriego (una versión en español está abajo) Set in the midst of a residential area in Desert Hot Springs, California, is The Spring, “A natural hot mineral spring resort and spa.” An oasis with swaying palm trees, impressive views of the San Jacinto and San Gorgonio mountains, The Spring boasts “some of […]
Read More »

Buttermilk Falls Inn and Spa: An upstate NY Secret Kept from Locals

By Carey Reed Zamarriego   (una versión en español está abajo) Tucked away in the midst of a residential area caught between two sleepy Ulster County cities; a 1.5 hour trip from New York City and just a 30 minute drive from Dutchess County, NY;  lies Buttermilk Falls Inn and Spa. Until recently, the 16-room […]
Read More »